The influence of Millennials and Gen Z on workplace norms represents a significant shift in the landscape of work, one that emphasizes personal fulfillment and organizational flexibility.
Read MoreSkilled communicators know the importance of recognizing — and then matching — each kind of conversation, and how to hear the complex emotions, subtle negotiations, and hidden beliefs that color so much of what we say and how we listen.
Read MoreToday's Solar Eclipse, for me, has become an opportunity to re-evaluate, recharge and become more responsive to massive change.
Read MoreIn this podcast, with Dr. Mark Hyman and JJ Virgin, you’ll find actionable, science-based information, supplements, real stories of recovery, and recipes that help you reach your goals faster and better. Check out the podcast of JJ Virgin and Dr. Mark Hyman.
Read MoreLearn four simple, slow breathing techniques to calm your emotions and leave you stress-free.
Read MoreWe are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose.
Read MoreThe journey toward mind-body wholeness is not an easy one. If you want to keep that body from rusting and being a wreck years later, you have to commit to improving it; this requires a commitment to change and having a plan to maintain those changes every single day, consistently.
Read MoreFor many of us, some personality traits stay the same throughout our lives, while others change only gradually. However, evidence shows that significant events in our personal lives which induce severe stress or trauma can be associated with more rapid changes in our personalities, most profoundly, The Pandemic.
Read MoreThey seemed to have it all: glamour, power, wealth and adoration. Grace Kelly, Coco Chanel, Audrey Hepburn, Chiang Kai-shek - they were worshipped, loved and sometimes even feared by millions.
Read MoreIn this video podcast by Dr. Mark Hyman, Dr. Deepak Chopra outlines Daily Practices to Help Heal the Body and Mind without Medication, using Quantum Physics and Quantum Biology. In a second video podcast: Healing the Brain, How to Prevent Cognitive Decline, Stay Sharp and Learning Anything by Jim Kwik, Dr. Hyman explores Best Practices for improving brain and memory functions.
Read MoreEven in 2023, being in a relationship is often seen as the default setting, but more and more women are flipping the script and embracing single life with open arms. It’s not about shunning love or having an aversion to companionship; it’s about a bunch of different reasons that might just surprise you. So let’s talk about why a growing number of women are perfectly happy to stay single, and how they’re redefining happiness on their own terms.
Read MoreGleefully reject the idea that putting a romantic partner at the center of your life is something you have to do, something that everyone wants, or that it is the normal, natural, and superior way to live.
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