explore Common Ground

“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness.”

​"That isn't what I meant!" Truly listening and being heard is far from simple, even between people who care about each other.

Did you know that 95% of our thoughts, emotions, and learning occur without our conscious awareness?

Meet the one power that can make all the difference in your life!

Experience is making a comeback. Learn how to repurpose your wisdom.

How do master storytellers compel us? There have been many attempts to understand what makes a good story, but few have used a scientific approach.

What's your ONE thing? In The ONE Thing, you'll learn to: cut through the clutter to achieve better results in less time. Build momentum toward your goal. Dial down the stress, overcome that overwhelmed feeling, revive your energy, stay on track. Master what matters to you!

The influence of Millennials and Gen Z on workplace norms represents a significant shift in the landscape of work, one that emphasizes personal fulfillment and organizational flexibility.

Skilled communicators know the importance of recognizing — and then matching — each kind of conversation, and how to hear the complex emotions, subtle negotiations, and hidden beliefs that color so much of what we say and how we listen.

Today's Solar Eclipse, for me, has become an opportunity to re-evaluate, recharge and become more responsive to massive change.

In this podcast, with Dr. Mark Hyman and JJ Virgin, you’ll find actionable, science-based information, supplements, real stories of recovery, and recipes that help you reach your goals faster and better. Check out the podcast of JJ Virgin and Dr. Mark Hyman.

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free.